What’s the Difference Between a Spa and a Massage?
Spa and massage—both terms conjure feelings of relaxation and they are often used interchangeably. However, these are two different things and should be treated that way. Not sure which one you should book? Here’s what you need to know about spa vs. massage!
What Is a Spa?
People have been flocking to designated places to relax since ancient times. The Romans and Greeks used to bathe and relax in the natural thermal springs. They would refer to these as spas.
Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage.” Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures. In this way, spas can also be a way of focusing on your appearance with facials that leave your skin glowing and mani-pedis that leave your nails flawless. However, they often also offer massages, which is why there is often some confusion between the term massage vs. spa.
The Purpose of a Spa vs. Massage
When trying to determine if a massage or a spa is right for you, the first thing you should think about is why you’re wanting the service. If you’re simply wanting to relax and pamper yourself in luxury, a spa day is usually the way to go.
On the other hand, if you’re experiencing pain in your back, neck, or another area that’s getting in the way of your quality of life, you’ll want a massage over a spa visit. In fact, sometimes doctors will even refer you to a certified massage therapist to help with pain management. You can always get a better idea of the purpose behind specific treatments if you check the qualifications of the therapists. Some massage therapists even specialize in prenatal massages.
While sometimes you might get a massage simply for relaxation, often it’s a pain modification treatment. Basically, if you’re wanting to relax, you can go with any type of spa service or any kind of massage. But, if you know you want pain modification specifically, you’ll need to seek out the help of a specialist to see real results. That being said, you might go to a place that offers spa treatments but only get a massage. In this instance, really a spa and a massage are the same things.
Reduce Pain or Relax at ZZ Day Spa
At ZZ Day Spa, we want to give you the ultimate spa experience! We offer a full range of services for pampering and relaxing including facials, mani-pedis, eyelash extensions, and waxes. You can get a massage for pain modification as well as relaxation. Whether you’re looking for a couples massage, Swedish massage, prenatal massage, hot stone massage, aromatherapy massage, or deep tissue massage, you’ll find it here! If you don’t want to decide between a spa vs. massage, you should explore our packages today!
