Unique Spa Treatments You Should Consider
People go to spas as a place to relax, unwind, temporarily forget about the outside world, and feel rejuvenated. They may go for a massage, facial, a mani and pedi, or want to spend time in the spa’s hot tub. These are all very nice but usual treatments, so if you are looking to try something new, there are plenty of unique offerings that spas provide for guests that fall under the umbrella of a simple service but have their own special twist. Continue reading to see what different type of services you can receive and discover their benefits.
What unique spa services are there?
Each service comes from the typical treatments, like facials, massages, or scrubs, for example. However, they offer something different that you may not have heard of before. Read below to learn about these offerings and their benefits.
The 6-Handed Massage
This is more than just a massage–it is an experience. First, you have not one, not two, but three pairs of hands coordinating all at once to give you the massage of your dreams and desires. This massage combined with the atmosphere of tranquil music, soft lighting, and soothing scents create a setting that surrounds you in peace, harmony, and total comfort. The 6-handed massage is a kind of art where the therapists collaborate flawlessly as they are trained to respond to your body's individual requirements. This personalization guarantees that the 6-handed massage is not just an extravagant experience but is also customized to meet your specific needs. The continuous stream of relaxation is among the most amazing characteristics of the 6-handed massage. There are no breaks or transitions when the three therapists collaborate with each other, which allows you to enjoy the experience without any interruptions. The therapists are always mindful of your specific demands even though the massage is a collaborative process. They exchange quiet messages with one another to make sure their actions are coordinated and productive. This degree of focus guarantees that every component of your body gets the attention it needs. The massage moves gradually across the various body parts, thus making sure that every area receives the healing touch from the massage. The therapists work in unison to ease tense muscles, increase blood flow, and elicit deep relaxation from head to toe. The therapists skillfully design a soothing finish to the massage experience as it comes to an end. ZZ Day Spa offers both 4-handed and 6-handed massages. The 4-handed massage also shares many of the benefits as the 6-handed one, but the latter may better improve the following areas as there is one more person there to work on the targeted parts of the body.
Clients can experience a heightened state of relaxation and a release of muscle tension throughout their bodies as each therapist focuses on certain regions of your body, thus providing a profound sense of calmness. This may lessen anxiety, enhance sleep quality, and improve overall well-being. This is because the brain's production of stress hormones, such as cortisol, is reduced, which leads you to a deep state of relaxation and tranquility. This mental tranquility not only enhances one's mood but also strengthens the immune system and promotes better sleep patterns. This type of massage can help in reducing pain and relieving muscle tension more effectively. The therapists work together to alleviate muscle knots and adhesions, thus resulting in improved flexibility and reduced discomfort.
This type of massage is great for improving circulation and blood flow because three therapists are simultaneously working together on your back for maximum impact. To aid in promoting blood flow and oxygenation throughout the body, the therapists perform a range of techniques, such as tapping, stroking, and kneading. Increased blood flow not only supports general health but also improves your muscle's ability to receive oxygen and nutrients, which helps them heal and regenerate. Deep relaxation and a significant stress reduction can be achieved by the simple sensory experience of a 6-handed massage. Plus, stress and tension dissolve as a result of the coordinated motions, which produce a rhythm that harmonizes with the natural flow of your body.
The 6-handed massage is ideal for heightening your sensory stimulation. As six hands move with choreographed precision across your body, this will make you feel like you are receiving more than a massage. By feeling increased pressure, touch, and movement, this will awaken your senses and will make you feel like you are in complete relaxation.
Those looking to improve their general physical flexibility or relieve stiffness will find special massage to be especially helpful, as improved range of motion and flexibility are the results of the masseuses paying attention to several areas at once. Increasing the range of motion and flexibility also helps to prevent injuries; this is helpful to those who play sports or are active in any way.
In addition to its physical advantages, the 6-handed massage promotes balance and emotional release. As the therapists work together to provide a nurturing touch, this creates a feeling of comfort that deeply supports emotional well-being. In other words, it is a chance to let go of repressed feelings and thoughts and allows you to find a state of harmonious balance between your mind and body.
The Cryo Facial
According to the U.S Food & Drug Administration on Allure, cryotherapy is the super-cooling of the body for therapeutic purposes. Cryotherapy involves applying freezing-cold vapors on the intended area. When using this treatment, temperatures can get up to -270 degrees Fahrenheit when exposing the body to the external cold. Someone might worry that this could pose the risk for hypothermia, but the body is only exposed for two or three minutes, which actually cools the skin’s surface temperature to around 32 degrees Fahrenheit, shares Isabelle Soh, MD, MPH at Cedars Sinai Medical Center in New York City. When this method is applied on the face, it reduces inflammation, promotes collagen production, and provides relief to migraines and sinuses, says dermatologist Dendy Engelman.
When applied to targeted areas, such as during a cryofacial or to treat skin conditions like warts, cryotherapy can "enhance exfoliation of dead cells on the surface of the skin and strengthen the skin as a whole,” Joshua Zeichner, director of clinical and cosmetic research in dermatology at Mount Sinai Hospital in New York City, previously told Allure.
A few years ago, there were no cryotherapy skin care methods that were FDA-approved. Today, there is one FDA-cleared (FDA-cleared meaning it has undergone a 510(k) submission and has been reviewed with the conclusion that it will not cause harm, as opposed to FDA-approved which means a product has been significantly tested for effectiveness) treatment for the face, which is known as GlacialRx. Dr. Engelman shares that it uses precision cooling technology to reduce inflammation, redness and dark spots, brighten skin, and increase the process of exfoliation. It can also provide cooling relief following other aesthetic treatments.
The Mud Bath
You may have seen someone dipping in mud at a spa in the movies, but is it actually beneficial for you in real life? They have been around since ancient times, and many people believe they can be therapeutic for the skin, muscles, joints, and the mind. According to dermatologist David Harvey, M.D., it depends on what is actually in the mud. The ingredients in the mud usually include warmed mineral water, volcanic ash, organic peat, lake mud or salt water. It is important to do your research before going for this treatment to see what works best for your skin and body. Plus, the ingredients in one city may likely differ from the ingredients in another city.
Mud baths are considered therapeutic because they are said to draw out impurities from the skin, exfoliate dead skin cells, relax sore muscles and joints, improve skin conditions like eczema and psoriasis, and relieve pain from rheumatoid arthritis. Dr. Harvey believes that one of the main benefits of mud baths is that they relax you and reduce stress. By sitting in warm, soft mud, this can relax your muscles and soothe your mind, which in turn may improve your skin. This is because stress causes your skin to develop certain conditions; stress increases the cortisol levels in your body, which can lead to an increased amount of inflammation in the skin. This can result in eczema, psoriasis, and acne. By reducing stress, this can remove these impurities to the skin and leave you with improved and refreshed skin.
He wants to note that while they can reduce stress, Dr. Harvey does not recommend mud baths if you are pregnant, drink alcohol excessively, have cuts or abrasions on the skin, suffer from an extreme skin condition, have high blood pressure, or take certain medications. Plus, he says to avoid getting mud in your eyes, nose, ears, or mouth, and do not use them at spas that do not change their mud regularly. If you are still unsure about using a mud bath, there are plenty of other ways to reduce stress, so while this may be exciting to try, there are other alternatives.
The Seaweed Wrap
You have likely heard of this one too–not the kind you eat, but the one you put on your body at a spa. A seaweed wrap is great because it exfoliates your skin, relaxes you during the process, then leaves you with refreshed and rejuvenated skin. Before being wrapped in the seaweed, you will receive a purifying exfoliation which helps to remove dead skin cells. Afterwards, your esthetician will wrap you in the seaweed, and at this point you will begin to sweat from the warmth. This is beneficial as it allows your body to release toxins through your skin. After the wrap is removed, you will receive a final clean-up which will help to rinse all the dead skin cells and toxins, thus leaving your skin feeling completely renewed and fresh.
Another benefit of the wrap is that it deeply moisturizes and hydrates your skin. Since the exfoliation and heat allows your pores to open and remove dead cells, your skin can hydrate more easily as a result. The lipids, vitamins, and minerals in the seaweed can be more effectively transported deep into your skin, thus giving you a more radiant and beautiful glow.
Seaweed wraps also help with the effects of aging. Powerful seaweed algae are rich in antioxidants, Vitamin A, and fatty acids, which can have anti-aging effects. As your skin absorbs these healthy nutrients, it gets a boost in cell regeneration and elasticity, thus giving your skin a healthy bounce and smoothness. Regarding elasticity, the regenerative effects of seaweed on the skin can help to reduce the appearance of wrinkles and cellulite. The nutrients, specifically the vitamins and minerals found in pure algae, are believed to be the reason for these benefits. In addition, the wrapping process may also help with skin firmness. The warmth from a seaweed wrap not only removes toxins, but it also helps to improve your blood flow and bring it closer to the surface, thus enhancing the look of your skin. Consider finishing off your seaweed wrap treatment with a gentle massage to get the most out of your experience as this supports healthy circulation and as a result, improved and refreshed skin.
As demonstrated, a seaweed wrap is excellent for your skin's health, look and feel. Additionally, exfoliating, wrapping, and getting a massage can positively impact your mental well-being, thus reducing stress and encouraging relaxation.
Conclusion
Receiving a simple massage, facial, or other typical treatment is a great idea and comes with many of its own benefits. However, it can be fun and exciting to try something new that seems outside-of-the-box. There are plenty of other unique treatments that guests can receive at a spa, but consider trying one of the previously mentioned services, such as the 4 or 6-handed massage, the cryo facial, the mud bath, or the seaweed wrap. Please consult with your doctor before taking part in them. Enjoy the activities as you enter a state of total bliss and excitement.
